Workshop covering the different disciplines of sparring
- Free TrialFree Trial
Sparring is all about movement. To get the leverage, there are very important principles that must be understood and applied. Balance : always moving in a position of strength whether defensively or offensively. Economy of motion: eliminate wasted or unnecessary energy Non-telegraphic striking: eliminate retraction when hitting so that movement is not projected. These are among the many concepts and principles that will be covered in this workshop.
To cancel or reschedule, please contact us at least 24 hours before each class.
Langerbruggestraat 10a, Oostakker Ghent, Belgium